Sport-Specific Training Programs
ELIMINATE THE GUESSWORK
Identify your strengths and weaknesses as an athlete when it comes to mobility and strength/power output.
15+ Sports Available
Expert-crafted sport specific training programs that adapt to you.
We simplify the path to achieving your dreams through highly specialized training programs tailored to specific sports. Even within one sport, you gain access to position-specific training programs. And if that isn’t enough, our physical screening in account creation further personalizes your programs to your strengths and weaknesses as an athlete.
Your story as an athlete is unique and our tool understands this.
Train to Shine when it Counts
Your entire training schedule is built around the season start date you provide in account creation. Not only can you ensure your on track to peak for your first day of competition, but you will have each individual training phase noted and described on your home screen.
We take care of the science, you just show up and lift.
Achieving your physical peak for competition has never been easier.
Its You vs. the World
Every lift is measured, normalized, and compared to global averages.
We make your personal development more engaging through a dynamic scoring system. Your strength outputs for various muscle groups are normalized by your weight and compared to global averages. Get to work and climb the ranks.
See your progress every step on the way to success.
