Your New Training Companion
How It Works
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Hop into the app and create your Klein Strength account, where all of your training and scheduling data will be stored.
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Our physiological screening will put you through a series of mobility tests that give us in-depth insights into your unique strengths and weaknesses. These insights will be the basis for generating your personalized mobility program.
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Our scheduling system makes being consistent easy. Set your schedule, eliminate the guess work, and start your training journey.
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Our strength programming has been hand tailored by PhDs and Exercise Physiologists to provide the highest quality of sport-specific training available.
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Our logs tab allows you to store and view every workout you have ever completed in app. Think of this as a digital training notebook. Favorite workouts, revisit a strong session, or just marvel at your hard work!
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Our progress tab provides you with invaluable data about your physiology. Identify weak muscle groups, see your progress over time, and more.
Five easy steps to achieve your training goals.
For Lifestyle
Gain strength, muscle mass, or hit your weight loss goals with our general strength and mobility programs tailored to improve the lives of those looking for personal improvement.
For Athletes
Choose from more than 15 different sport-specific strength and mobility training programs that allow you to laser focus on your athletic goals. It doesn’t stop there either. We also offer position specific training because, as you know, different positions require different physical abilities.
